Live a Life You Love!

Embrace Physical & Mental Wellness with an Integrated Holistic Approach.

Start your journey towards better health...

Relieve Physical Pain & Develop Mental Clarity

Learn how to increase your mind-body awareness.

Each individual has their own unique way of moving and living. While your current physical movements and lifestyle may feel familiar and comfortable, they may not necessarily be the best for your overall health and well-being. At my clinic, I retrain your thinking and movement patterns, which facilitate real change from the inside out. Learn how to thrive as you practice living your life by design.

Does this sound familiar?

You feel tired...no energy

Chronic pain limits you

You feel overwhelmed

You fear your condition

You don't know how to change

Nothing has worked

You fear failure

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The Hart Technique® Difference

A Mind-Body Wellness Program for Dynamic Healing & Vibrant Health.

Mary Hart, Doctor of Physical Therapy and Life Mastery Consultant, is the founder of Hart Physical Therapy® and The Hart Technique® located in Sarasota, FL. Mary's life work has been the development of this integrative, whole body, systems approach for functional mobility in the field of physical therapy. Specialized in treating conditions requiring increased mind-body connection, Mary treats in the context of the central nervous system to manifest vibrant health and well-being for each individual.

I see you as a whole person and treat you in the context of the central nervous system. My approach, The Hart Technique®, improves your mind-body awareness (interoception) which is absolutely essential for your health and well-being.  —Mary Hart

Alan Levine

A Game Changer!

I have had experiences with well-qualified Physical Therapists for a variety of issues. The exception is Mary Hart. She will not only resolve local body issues, but she investigates and works on you holistically to put your entire body in balance. My sessions with Ms. Hart have been a “game-changer”… not only has she helped me mitigate pain, but she has taught me how to carry myself while walking, standing, sitting and sleeping to keep my body aligned to prevent future issues. Again, these sessions have been enlightening and a game-changer. Highly recommended.

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Sign Up for my FREE Vision Workshop

Learn the 3 Keys to Mastering Your Results!

Every month, Hart Physical Therapy® holds a free workshop to educate and help those looking to improve their quality of life — physically and mentally. Sign up for my complimentary workshop by clicking below.

When:
1:00 PM – Saturday, February 22, 2025.

Location:
Hart Physical Therapy
3385 Magic Oak Lane
Sarasota, FL 34232

Start your journey...

Learn more about my program and see if you're ready for a new perspective and approach to health and wellness.

Physical Therapy

Manifest a Healthy Body

Together, we will retrain your thought and movement patterns.

Life Mastery Program

Shift Your Mindset

With my support, your limiting beliefs and self-sabotaging behavior will be a thing of the past.

Workshops

Solutions For You

Whether it’s a short 10-minute talk, a one-on-one training, my workshops are tailored to your needs.

Healing Insights

Stay the Course

Find resources and advice to stay on track with your commitment to discovering a life you love!

No matter the severity of your issue, don't hesitate to reach out and explore new solutions.

Call me today...

Download My Free Guide

Create an Abundant Mindset

  • Transform your subconscious mind
  • Let go of scarcity
  • Welcome abundance in all areas of life