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Embrace Physical & Mental Wellness with an Integrated Holistic Approach.

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Relieve Physical Pain & Develop Mental Clarity

Learn how to increase your mind-body awareness.

Each individual has their own unique way of moving and living. While your current physical movements and lifestyle may feel familiar and comfortable, they may not necessarily be the best for your overall health and well-being. At my clinic, I retrain your thinking and movement patterns, which facilitate real change from the inside out. Learn how to thrive as you practice living your life by design.

Does this sound familiar?

You feel tired...no energy

Chronic pain limits you

You feel overwhelmed

You fear your condition

You don't know how to change

Nothing has worked

You fear failure

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The Hart Technique® Difference

A Mind-Body Wellness Program for Dynamic Healing & Vibrant Health.

Mary Hart, Doctor of Physical Therapy and Life Mastery Consultant, is the founder of Hart Physical Therapy® and The Hart Technique® located in Sarasota, FL. Mary's life work has been the development of this integrative, whole body, systems approach for functional mobility in the field of physical therapy. Specialized in treating conditions requiring increased mind-body connection, Mary treats in the context of the central nervous system to manifest vibrant health and well-being for each individual.

I see you as a whole person and treat you in the context of the central nervous system. My approach, The Hart Technique®, improves your mind-body awareness (interoception) which is absolutely essential for your health and well-being.  —Mary Hart

Alan Levine

A Game Changer!

I have had experiences with well-qualified Physical Therapists for a variety of issues. The exception is Mary Hart. She will not only resolve local body issues, but she investigates and works on you holistically to put your entire body in balance. My sessions with Ms. Hart have been a “game-changer”… not only has she helped me mitigate pain, but she has taught me how to carry myself while walking, standing, sitting and sleeping to keep my body aligned to prevent future issues. Again, these sessions have been enlightening and a game-changer. Highly recommended.

Joan L.

Thanks to Mary's Therapy!

Before: In 1993 I had a cranial hemorrhage due to an aneurysm and had to learn to walk again. I had balance problems and was weak on my left side. I was referred to Mary Hart, Physical Therapist.

After: The exercises she prescribed were immediately effective and I no longer experienced a debilitating pain in my left leg! Who would have ever thought that such simple exercises would dissipate my pain?"

Steve R.

Amazing!

Brought my 89 year old Mom to Mary after traditional therapies were not showing progress. Amazing. After only 2 months we could see small improvements and continual progress. Mom has tossed the pain pills, is walking more each day and has an inner happiness we’ve not seen in years. I need not repeat the other testimonials, which initially caused me to bring my Mom to see Mary. They are all 100% true.

Jan H.

Almost Pain-Free

Before: I suffered with back pain for 50 years due to degenerative discs and arthritis. Two years ago I began to experience a sharp pain in my hip and knee and from that point on I was in constant pain and walked with a limp.

After: I was on Mary Hart’s Physical Therapy Program for 8 weeks. I no longer walk with a limp and I am almost Pain-free!

Michael F. Debitetto, J.D.

Compassionate Way of Being

Mary Hart’s professional knowledge and compassionate way of being are a step beyond in every way as she treats a person’s condition. Why, because she must instill in her patients the desire to advance and complete the stepping stones she has prudently laid out for each one’s recovery. And, Mary does exactly that through each phase of your individualized treatment plan, focusing on every detail that you need. Thank you very much, Mary.

Mary S.

Gifted Therapist!

Therapy introduced is specifically suited to each individual’s particular physical needs. I am so pleased with my progress, as I continue to follow a treatment plan that is working!! Highly recommend Mary Hart.

Barbara D.

Pain Has Dissipated

Several months ago I had given up hope that I would be able to continue any recreational exercise or even the simplest housekeeping chores and was very depressed. Constant shoulder pain in particular made it impossible even to sleep at night. A friend at my exercise group kept urging me to try Mary, who had been a huge positive influence in her life, so I made an appointment and am now 75% pain free and am able to do everything I want or need to do. Life may not begin at 80, but I feel great again, thanks to Mary’s therapy."

Don DeMaio

The System Works!

Mary is a great physical therapist who taught me to take care of my own back through simple exercises that I can do at home, relieving my pain and strengthening my muscles and making my nerves more flexible so that they enable muscles to do their jobs. I’m going to forget about all the chiropractors I’ve been to see who simply relieve back pain that comes right back again by the time I’m back home again.

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Sign Up for my FREE Vision Workshop

Learn the 3 Keys to Mastering Your Results!

Every month, Hart Physical Therapy® holds a free workshop to educate and help those looking to improve their quality of life — physically and mentally. Sign up for my complimentary workshop by clicking below.

When:
7:00 PM – Tuesday, November 19, 2024.

Location:
Hart Physical Therapy
3385 Magic Oak Lane
Sarasota, FL 34232

Start your journey...

Learn more about my program and see if you're ready for a new perspective and approach to health and wellness.

Physical Therapy

Manifest a Healthy Body

Together, we will retrain your thought and movement patterns.

Life Mastery Program

Shift Your Mindset

With my support, your limiting beliefs and self-sabotaging behavior will be a thing of the past.

Workshops

Solutions For You

Whether it’s a short 10-minute talk, a one-on-one training, my workshops are tailored to your needs.

Healing Insights

Stay the Course

Find resources and advice to stay on track with your commitment to discovering a life you love!

No matter the severity of your issue, don't hesitate to reach out and explore new solutions.

Call me today...

Download My Free Guide

Create an Abundant Mindset

  • Transform your subconscious mind
  • Let go of scarcity
  • Welcome abundance in all areas of life